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Low Carb Chocolate Frosties



INGREDIENTS

  • 1 cup heavy whipping cream
  • 1 tablespoon almond butter
  • 2 tablespoons unsweetened cocoa powder
  • 5-10 drops liquid Stevia
  • 1 teaspoon vanilla extract

INSTRUCTIONS

1. Mix all ingredients together using egg beaters until stiff peaks form.

2. Place in the freezer for about 30-60 minutes until barely frozen.

3. Place frosty in a plastic freezer bag, cut one corner, and pipe into separate small cups.

MAKES 4 SERVINGS

NUTRITION FACTS

Carbs: 4g 

Protein: 3g

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Calorie King

The Calorie King Calorie, Fat & Carbohydrate Counter, 2018 Edition

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Free Food Snacks:

  • string cheese
  • celery with (1) Tbsp. peanut butter

(1) Exchange Snacks:
For those of you whose young children who are on shots, one of the hardest tasks is coming up with creative (1) exchange snack ideas. Here is a list created by some of our moms:

  • 3/4 cup Cheerios
  • 1 piece of toast (low carb.)
  • 1/2 small bagel or English muffin with cream cheese
  • small box of raisins
  • small apple
  • small banana
  • 4-6 crackers
  • 2-3 cups popcorn
  • 3/4 cup blueberries
  • 17 small grapes
  • 1 1/4 cups cubed watermelon
  • 1 cup light yogurt
  • 12 cherries